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Hemoglobin is the protein in red blood cells that helps transport oxygen around your body. In iron deficiency, low hemoglobin levels mean the heart has to work extra hard to carry oxygen. There is no controlled data showing the efficacy of this product as an addition to specific treatments for hair loss conditions.
vitamin B12
By working with other substances, such as elastin and hyaluronic acid, collagen helps maintain skin elasticity, volume, and moisture. Collagen also helps make up proteins (such as keratin) that form hair, nails, and skin. According to Healthline, other common types of alopecia include traction alopecia, telogen effluvium, alopecia areata, central centrifugal cicatricial alopecia (CCCA), and lichen planopilaris (LPP).
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Therefore, we also analyzed the effect of ID among patients with male pattern hair loss (MPHL). Iron is important for having healthy red blood cells, which carry oxygen throughout your body. If you don’t get enough iron from your diet, you can develop anemia, or a low red blood cell count, which is a cause of hair loss. Goette et al. described nine patients who developed TE after 2–5 months of starting a vigorous weight reduction program and losing 11.7–24 kg. It was thought that rigorous caloric restriction with subsequent inadequate energy supply of the hair matrix might be the cause for the precipitation of TE of the crash dieter [133].
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If there is no blood, your doctor may still order a colonoscopy or endoscopy, especially if there is no other obvious cause. During this test, a healthcare provider looks at the inside of your GI system with a camera attached to a long, flexible tube. Gastric bypass, for example, often involves the removal of sections of the stomach or intestine. A unique sign of iron deficiency is something called pica, which is an unexplainable craving for non-nutritious things like ice, clay, soil, or paper.
Most studies on zinc have revealed lower serum levels in AA patients than in controls. For instance, one study found that women with hair loss had low serum ferritin levels, qualifying them for iron deficiency. This was a small study, and more extensive studies might help to explain the correlation between the two. Antioxidants are compounds that are able to neutralize reactive oxygen species (ROS), preventing oxidative damage. Many substances can be classified as antioxidants, including zinc, selenium, and vitamins A and E, as described previously in this article, as well as vitamin C and polyphenols [71].
Risk of Bias for the Included Studies
A 2023 study found that participants given this supplement had a better response to hair treatments than those who received the treatments alone, but the study had several limitations. The study was not double-blind (double-blind means that neither the participants nor the researchers know which treatment the individual participants are receiving). The study's authors were employees of the company that commercialized the product.
By Heather JonesJones is a freelance writer with a strong focus on health, parenting, disability, and feminism. AARP is a nonprofit, nonpartisan organization that empowers people to choose how they live as they age. While alopecia doesn’t typically affect your physical health, the emotional and psychological distress it can cause are very real. By Kelly BurchBurch is a New Hampshire-based freelance health writer with a bachelor's degree in communications from Boston University. No funding or sponsorship was received for this study or publication of this article.
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Hemoglobin is what gives blood its signature shade of red––more importantly, it enables blood cells to transport oxygen throughout your body. Meta-analyses were performed using the Metafor, Meta, and Demtar [8, 9] packages for R software (version 3.6.1) [10]. The prevalence rates for ferritin deficiency and iron-deficiency anemia were calculated from cohort and case-control studies using the inverse-variance weighting method. Once you understand what's going on, it's time to supplement iron. "Your dermatologist, in conjunction with your primary care physician, may start you on an oral iron supplement," says Weimann. Doktor notes that a common over-the-counter iron supplement, Slow-Fe, "is gentle on the stomach and won't cause constipation issues that can commonly arise with iron supplementation."
This is how much iron you should be consuming daily to avoid deficiency
For many conditions, a physical exam is the most important diagnostic tool. Symptoms of iron deficiency, though, don't usually develop until weeks or months after you have an abnormal blood test. Medical conditions that cause chronic bleeding, especially when it's rapid, can lead to low blood volume and iron deficiency anemia. For men and postmenopausal women, gastrointestinal blood loss (which can occur from conditions like ulcers, Crohn’s disease, and celiac disease) is a leading cause of low iron.
Data sharing is not applicable to this article as no datasets were generated or analyzed during the current study. If doctors find signs of other underlying conditions, they will suggest treatment for them. It is also important to note that too much iron can cause side effects, such as iron poisoning and even organ and tissue damage.
If you're pregnant and not taking prenatal vitamins, you may fall short of this goal. You can develop iron deficiency if you don't eat enough iron-containing foods or if you have trouble absorbing iron. Vegetarians and vegans may be more prone to iron deficiency, especially premenopausal females. This is because non-heme iron, the form found in plants, is not absorbed as well as heme iron, the form found in meat, poultry, and fish.
It’s important to talk to your doctor first, before taking iron supplements, though. To assess the clinical outcome of iron supplementation, Patient Global Assessment (PGA) and Patient Satisfaction (PS) score were recorded several months (at least 6 months) after the supplementation. PGA was graded into 5 categories, as worse, unchanged, slightly improved, moderately improved and much improved.
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